Adjustable Ankle Weights (1–5 lb) | Men, Women & Kids

Your Workout. Your Weight.

Add progressive resistance to any routine with these versatile ankle weights. Whether you're walking, running, rehabbing an injury, or leveling up your strength training, these weights adapt to your fitness level — from beginner to advanced.

Key Features

• Adjustable 1–5 lb Resistance — Five removable 1 lb inserts let you dial in the exact weight you need
• Durable Neoprene Exterior — Reinforced with trim and stitching for long-lasting comfort against the skin
• Universal Fit — Extends up to 14.5" with an adjustable Velcro strap; fits men, women, and kids
• Sold as a Set of 2 — One for each ankle, for balanced training
• Multi-Use — Great for walking, running, strength training, physical therapy, and rehab routines

Specs

• Weight range: 1 lb – 5 lb per weight (2 lbs – 10 lbs total)
• Max length: 14.5 inches
• Closure: Adjustable Velcro strap
• Material: Neoprene
• Color: Black
• Includes: 2 ankle weights + removable weight inserts